In Distress

We are sorry to say that this site is not a crisis or suicidal support hotline but the ones shown here can help you if you are in distress.

Helpful Links for Our Suicidal Support

Talk about it with one of these organizations and give yourself a chance. Tomorrow is a new day and you may feel differently from how you’re feeling right now. 

Try the below web sites and phone numbers if you need help and support immediately, or are feeling very low.

St. Maarten

Mental Health Foundation Suicide Hotline (721) 520-5556

UK Support

Samaritans provides confidential non-judgmental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.

France Support

SOS Help France’s English-speaking crisis line. Tel: (Skype) 01 46 21 46 46 — 3-11pm every day of the year. If the line is busy: CALL BACK.

The trained ‘listeners’ at SOS Help don’t want you to wait until you’re on the brink to call them. On the other hand, if you get to the brink, they are there to catch you — if you want to be caught.

USA Support

USA National Suicide Hotlines Toll-Free / 24 hours / 7 days a week

  • 1-800-SUICIDE
  • 1-800-784-2433
  • 1-800-273-TALK
  • 1-800-273-8255
  • TTY: 1-800-799-4TTY (4889)
Worldwide Support

Befrienders Worldwide

Befrienders work worldwide to provide emotional support, and reduce suicide. We listen to people who are in distress. We don’t judge them or tell them what to do – we listen.

We’re here to help you get happier NOW!

Your therapist is ready to start the journey with you today. So what are you waiting for?